FOOTBALL SKILLS TRAINING

FOOTBALL SKILLS TRAINING

for Wide Receiver, Tight End, Running Back, Linebacker & Defensive Backs

Football skill development for players looking to learn the game correctly, improve skills and gain confidence.  This class is taught by current & former D1 players who know the game, have excelled at the highest level, and know how to properly teach skills & drills to young people.

This is one of our most popular classes that follows a D1 college workout.  Great athletic warm up, footwork focus, then transition to position specific football training concluding with group drills.

If your student is looking to make a jump with his movements, knowledge of the game, skill set and understanding WHY regarding skills & drills – this is a GREAT class.  Great coaches, great content, great class!

Click Here to Register 
Click Here to see our Instagram Page w/pics & videos

 

“SPRING SESSION 1” – FOOTBALL SKILLS TRAINING

Dates:  April 7 – May 16, 2024 – join program anytime!
Every Sunday: 6pm – 7pm
Every Thursday:  6pm – 7pm
Ages: 7 – 12
Positions: Wide Receiver, Tight End, Runningback, Linebacker, Defensive Back
+ If your son is a Quarterback: Click Here
+ If you are looking for Lineman class: Click Here
Location:  Norfolk Indoor Sports Turf
202 W. 22 St. Norfolk VA 23517
Cost: $100 – this “full package” price pro-rates online weekly
$100 covers Sunday AND Thursday (new – awesome deal)
We please ask all QB’s to use this link (click here)
$20 per single class – walk up / drop in on ANY class date!
+ punch card option & sibling discount link below
Click Here – to Register 

+ students can join program at ANY time or pay per class
click here – to view punch card, monthly pass & sibling discounts!
+ this class runs in 6 week sessions until August 2024
+ class is INDOORS, it will NEVER cancel due to weather

 

CLASS OVERVIEW & ITINERARY

“D1” – Athletic Warm Up
College style group warm up that properly warms the athlete while simultaneously teaches speed and track form running mechanics

“Skill” Footwork, Agility, Change of Direction
Speed ladder, cone drills, reaction work – high intensity footwork sequencing that “connects” the athlete – applies to all sports

Football Skill Development 
Skill development drills specific to your sons position.  Our coaches will focus on teaching sound fundamentals that translate to high school / college football.  Life long football skills needed regardless of the scheme their team uses!

Routes on Air / Coverage on Air
This is where we will work, review, and teach the pass game.  We will throw routes on air with the QB, WR, RB, TE’s.  At the same time we will teach & review different coverage techniques for the LB / DB’s

On Thursday night class – as we have the three years, we will end class with fun 7 v 7 gameplay.  Students will complete by age / ability.  The gameplay introduces full concepts, routes, reads, coverages & more!


 

CLASS DETAILS & INFO

What to wear:  Please wear athletic attire & football cleats

What to bring:  Students – please bring water bottle

Weather:  Class will NEVER be cancelled due to weather, we have our indoor facility available in the event of rain / thunder / lightning

Parents:  Parents are welcome to sit & stay, OR drop off / pick up


PUNCH CARD, MONTHLY PASS & SIBLING DISCOUNTS

We understand each family is looking for different sports classes, has different schedules, may have several kids they want to register at one time!

We offer a VARIETY of options for parents to give you the best price, OR, the most flexibility!  

Check out our punch card, monthly pass & sibling discounts we offer!

Click Here to Check Out & Purchase a Package
Question?  Text: 757-726-7357

 

SPORTS TRAINING OPTIONS BY SPORTS757.COM

Our company provides a variety of sports training classes year round in Norfolk & Virginia Beach for students of all ages!  
Group classes to private 1 v 1 lessons, we have training options for players of all skill levels!
Click Here – to view all of our Sports Training Options 


BIRTHDAY PARTIES AT NORFOLK INDOOR

Lots of space, lots of customizable options, SMALL PRICE!
Soccer party, flag football, dodgeball tournament, whiffle ball, and of course our most popular party: NERF WAR BATTLE party!
Our rental price is $100 per hour which includes everything!  Includes tables, chairs, game play – ZERO additional fees.  

Click Here – for full overview & all birthday options!
Remember, we are right in Ghent (Norfolk) and we have over 200 restaurants, breweries and bars within 2 miles of our facility that can cater!

RENT OUR INDOOR SPORTS TURF FACILITY

 

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!