SPEED, AGILITY & CONDITIONING CLASS
Sport specific speed development training that both teaches & trains! Speed form mechanic work, change of direction agility drills, plyometric explosive movements plus conditioning. Training is designed for athletes looking to increase speed & explosiveness with drills that crossover to all sports!
Run by our expert trainers who have Division 1 credentials and experience working with students.
Attend one time and you / your child will know why this is our most popular program! Great for ANY age, ANY sport, both boys & girls!
SPEED SCHOOL DATES & TIMES
Summer Training Program
July 12, 2021 – July 29, 2021
4x session per week!
Attend 1 or ALL sessions (join anytime)
Every Monday: 5:30pm – 6:30pm
Every Tuesday: 5:30pm – 6:30pm
Every Wednesday: 5:30pm – 6:30pm
Every Thursday: 5:30pm – 6:30pm
Grades: 5-12 (separated by age & ability)
Group Training Cost & Package Types:
$25 – for 1 single session
$20 – per session when you purchase 5 = $100 total (saves $25)
$15 – per session when you purchase 10 = $150 (saves $100)
$10 – for Beach Speed Class (on Fridays)
Summer Package (3 weeks): $100 / unlimited
Great prices! Attend as many or few classes as you want!
Click Here to Register
SPORT SPECIFIC SKILLS TRAINING
Looking for skills training in soccer, football, baseball / softball, field hockey or lacrosse? Click Here – to see full youth training options AND private 1 v 1 lesson package options
LOOKING TO RENT?