BODY WEIGHT FITNESS TRAINING
“GRIT CAMP” by Kerri Phillips
Learn & Burn w/ Kerri Phillips at her “GRIT CAMP” training! Learn how to build strength, balance, & muscle endurance in a small-group setting. Grit Camp training includes total body movements at moderate to high rates designed to burn more calories during your workout & maximize your AFTER BURN. All exercises can be modified to meet your needs. Work at your own pace / all fitness levels are welcome. Benefits of personal training fraction of the price. Class is limited to 15 to provide individual attention / COVID safety.