RB / LB TRAINING

RUNNINGBACK / LINEBACKER TRAINING


Runningback – Linebacker specific training geared for explosive hip & change of direction development.  Both groups training at the same time for cross training & cross over skill development + 1 v 1 drill competition work.

This Saturday October 17, 2020 we will have 2 sessions!
Special guest coach Ray Lawry
Ray was an All Conference Running back at Old Dominion
He finished his career the ALL TIME college rushing leader in the State of Virginia, signing both NFL & CFL contracts
12:30pm – 1:30pm OR 1:30pm – 2:30pm

FALL 2020 TRAINING TIMES

EVERY SATURDAY THROUGH NOVEMBER 21
Time: 12:30pm – 1:45pm
Grades: 1-12 (separated by age & ability)
Price:
$30 – 1 single session
$25 per session – 6 session package (saves $30)
$20 per session – 10 session package (saves $100)
$129 monthly – includes all sessions + speed school

TRAINER BY DATE: ALL SATURDAY

October 17: Ray Lawry (former RB – Old Dominion / NFL / CFL )
October: 24: Shomari Wright – Football Performance Specialist
October 31: Brandon Trusty (leading RB/LB trainer in the 757)
November 7: Gerard Johnson (former ODU / Norfolk State RB)

RB / LB training sessions will continue beyond November 20, just not necessarily  at 12:30pm on Saturdays.

 

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!