WEEKEND SCHEDULE

SATURDAY – SUNDAY SCHEDULE BELOW

at NORFOLK INDOOR SPORTS TURF
202 W 22 ST. NORFOLK VA 23517

Updated every Thursday at 5pm
Quick question?  Text: 757-726-7357

SATURDAY JAN 16


OFFENSIVE LINE / DL TRAINING
8 AM – 9 AM
Info & Registration – Click Here
Coach: Brandon Carr
Grades: 5-12
Price: $15 (by package)


GRIT CAMP (Body Fitness Workout) 
8:30 AM – 9 AM
Run by Kerri Phillips
Info & Registration – Click Here
Adults
Price: $5 – $10


Saturday Speed + Football Skills
run by former ODU QB Blake LaRussa
Grades: 1-9
Dates:
January 16 (12pm – 1pm)
January 23 (1pm – 2pm)
January 30 (12pm – 1pm)
Price: $15
15 player cap every Saturday, please pre-register
*if you have a NIST package, text 757-726-7357, no reg needed*
*we will take registration down when we hit 15 students*
Details & Register: Click Here



SUNDAY JAN 17


Baseball Small Group Hitting & Fielding Skills
9:30 AM – 10:45 AM
Info & Registration – Click Here
Run by Andrew Owens
Grades: 4-12 
Price: $10 (10 students max)
*registration will close at 10 students*


MIDDLE SCHOOL LACROSSE SKILLS
11 AM – 12 PM
Info & Registration – Click Here
Run by Coastal Crush Lax & Coach Chazz Woodson
Grades: Boys & Girls grades: 4 – 8
Prices: $10 – $20


SPEED SCHOOL
Speed, Agility & Conditioning Class
6 PM – 7 PM
Info & Registration – Click Here
Grades: 4-12
Price: $10 (by package)
Great for all sports athletes!


WEEKEND SPECIAL
6pm – Speed School + 7pm WR / DB Training
Only $20 for both workouts, saves up to $25
Boys Grades: 5 – 12
Price: only $20 (saves up to $25)
Details & Register: Click Here


Wide Receiver / Defensive Back Training
Days: Every Sunday
Times: 7pm – 8pm (after 6pm speed school)
Boys Grades: 5 – 12
Price: $15 – $25 by package type
Details & Register: Click Here


HS LACROSSE SPEED & SKILLS + GOALIE TRAINING
7 PM – 8:45 PM
Info & Registration – Click Here
Run by Coastal Crush Lax & Coach Chazz Woodson
Grades: 9 -12 (girls) & goalies (boys & girls grades 4 – 12)
Prices: $10 – $20


ALL TRAINING OPTIONS AT NORFOLK INDOOR

CLICK HERE – For ALL TRAINING options at Norfolk Indoor

Interested in one of our programs and have questions?
Text 757-726-7357 or e-mail: norfolkindoorsports@gmail.com
Click Here to get future updates on camps & events


Want to rent Norfolk Indoor Sports Facility?
Easy!  Click – Pay – Play  |  Rent Here
E-Mail: norfolkindoorsports@gmail.com or text 757-390-6964
Check our calendar of availability – Click Here

 

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!