Learning, wellness, athletic camp is a blend of structured educational learning, proper athletic / sports training, along with fun gameplay. Taught by tutors & coaches – providing a place where students receive an entire day to progress mentally & physically throughout the fall.

When: Monday through Friday weekly starting September 7 through November 20 (possibly beyond)
Time: 8AM – 4PM (daily) w/early drop off and half day options
Where: Norfolk Indoor Sports – 202 W. 22nd St. Norfolk VA 23517
FULL DAY: $80 per day, $350 per week, $1,300 per month
HALF DAY: $45 per day, $200 per week, $750 per month
Early Drop: 7am – 8am ($10,  Late Pick Up: 4pm – 5pm ($10)
Payment plan options available: e-mail norfolkindoorsports@gmail.com
Ages: Grades 2-6

Provided: Each day students will receive a 9:30am snack and 2:30pm snack. Wi-Fi internet will be provided to connect all students to online virtual learning through their personal device, ipad, laptop. Tax ID documentation for parents to receive tax credit / deduction.  Full day campers bring / pack their own lunch.  Catered lunch available daily for $10.

COVID-19 Safety Procedure

1. Daily attestation of health (by student & parent)
2. Daily temperature check (prior to entering the facility)
3. Outsourced daily sterilization of the entire facility by Squeaky Clean LLC
4. 5 – hand washing breaks throughout the day
5. 40 student max with learning and play distancing
6. Parents, trainers, and teachers must wear masks inside the facility.
7. Facility doors / garage door open with industrial fans to move interior air.

Register – Click Here


Detailed student schedule PDF – click here

7:00AM – 8:00AM         Paid Early Drop Off starting at 7AM
8:00AM – 8:30AM         Mindfulness & Reading 
8:30AM – 9:00AM         Warm Up & Stretch
9:00AM – 9:30AM         Advised Virtual Learning (see detailed schedule)
9:30AM – 10:00AM       Snack & Nutrition Teach
10:00AM – 10:30AM     Body Weight Pump
10:30AM – 11:00AM      Advised Virtual Learning (see detailed schedule)
11:00AM – 11:30AM       Athletic Game of the Day (see detailed schedule)
11:30AM – 12:00PM      LUNCH (Full Day Students)
11:30AM – 12:00PM      Athletic Game of the Day (see detailed schedule)
12:00PM – 12:30PM      Advised Virtual Learning (see detailed schedule)
12:30PM – 1:00PM         Yoga & Core Workout (see detailed schedule)
1:00PM – 1:30PM           GAME PLAY (see detailed schedule)
1:30PM – 2:00PM          Advised Virtual Learning
2:00PM – 2:30PM         Cognitive Gameplay (see detailed schedule)
2:30PM – 3:00PM         Footwork Skills Workout
3:00PM – 3:30PM         Advised Virtual Learning
3:30PM – 4:00PM         Athletic Game of the Day (see detailed schedule)
4:00PM – 5:00PM         Paid Late Pick Up from 4pm – 5pm

Register – Click Here

Purpose of our Programming

For parents & students looking for an academic alternative in a small, safe, and controlled setting.
A daily structured itinerary for students to have academic time, wellness & formal athletic training along with academic & free play time.  For parents who may work / students who do not have “in-school” options.

Extremely detailed student schedule PDF – click here

Questions or Suggestions?

Text 757-390-6964 or e-mail norfolkindoorsports@gmail.com 



Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!