presented by Sports757.com

We are excited to provide a comprehensive SPORTS and P.E. style class for Home School students in the 757!

Run by our expert sports trainers & coaches this class is designed to teach movements, introduce and teach different sports, get kids active, moving & more!

Each 1 hour class will follow a detailed itinerary, that will rotate the sports & movements weekly to make our program fun and fresh, keeping the students engaged and learning

Our goal is to provide a fun, interactive class that allows home school students to be active, learn, engage with other students in a warm – welcoming environment!

Classes are as low as $8 per class, parents can attend ALL dates, OR, pick & choose single date to create ultimate flexibility!  Come check us out!

Are you a home school parent?  Want a class or event on a special day? 
See below how we can easily set that up!

Click Here – to Register for Home School P.E.
Click Here – to View our Instagram Page

“Special Event”
Click Here – to Register for our “Home School” Nerf Challenge on June 29


Dates:  April 10 – May 15, 2024 – join program anytime!
+ Note:  class will continue EVERY Wednesday & Friday until June 21, 2024
Day:  Every Wednesday & Friday
Time:  10:30am – 11:30am
at Norfolk Indoor Sports Turf
202 W. 22 St. Norfolk VA 23517
Ages:  6 – 14  (students are separated by age during class)
Cost Package Options:
$50 for 6 week package session (1 class per week, pick & choose)
$10 per single class – choose ANY single date (you can pay at the door as well)
+ punch card option & sibling discount link below
Click Here – to Register

+ students can join program at ANY time or pay per class
click here – to view punch card, monthly pass & sibling discounts!
+ this class runs in 6 week sessions until June 19, 2024
+ class is INDOORS, it will NEVER cancel due to weather


The purpose of this class is to take students through a curriculum that builds base athletic movements & footwork, transitioning to formal teaching of different sports concepts such as: soccer, volleyball, track & field movements, basketball, & many more

Students will feel confident after our programming that they will have improved their skill sets, movements and understanding of different sports, athletic movements and healthy concepts

Our company mission is to create confidence in ALL of our students through the teaching of fundamentals.  



+ Students please bring / wear: athletic attire, sneakers, water bottle
+ Student Ages & Experience Level
Each class, students are separated, train, and play games separated by age & ability.  Class is beneficial for beginners to advanced players.  Class is CO-ED
+ Parents are welcome to sit, stay & watch at our facility.  You do not have to 🙂 
+ Weather is never an issue, all training is indoors on field turf


Our Home School Sports & PE class will always follow a general “flow” – for organization and consistency, with items taught, movements and sports changing EACH WEEK!

10:15am – 10:30am – Drop off, Registration Check In
10:30am – 10:35am – Class Welcome, BIG SMILES, “our GET TO KNOW” program where we introduce and “GET TO KNOW” our classmates! 🙂 
10:35am – 10:45am – Our “D1 Warm Up”:  The BEST warm up in the 757 for students.  Takes them through a variety of track & athletic based movements that they will want to know in the future, regardless of SPORT!  Warms the muscles, prepares them for play WHILE teaching them!
+ water break
10:50am – Footwork, Agility Work, Change of Direction Concepts
This portion we will get the HEART working.  We will go through foot sequencing movements (Teach & Train), working on students footwork, change of direction, and general “agility”
+ water break
11:00am – SPORT OF THE DAY
Each week we will take students through 25 minutes of “sport specific teach, train & play”.  We will introduce the sport, go through an individual drill & technique, and then transition to group games & play!
To start class, we will “GET TO KNOW” our classmates, the instructor
At the end, we encourage the students to share something GOOD in their life, or something GOOD they have done for others.
Example:  I took out the trash for my mom, I helped my neighbor, I supported my friend who was sad, I won a competition.  This is something we do at the 20+ elementary schools we service, it becomes a special deal at the end!
Nutrition Education to End Class
Each class our teacher / coach will do a simple, age appropriate digestible reminder on healthy sleep, hydration, nutrition items for students to learn
Starting the early building blocks of young people understanding the benefits of eating & sleeping properly – and how it can benefit their athletics and overall health!
11:30am – End of Class

As you can see, we have an OUTSTANDING daily set up for each class
Each week on Sunday, we will post the specific itinerary for the next Wednesday class so students can see the movements, sports, and topics that will be covered in class!


Do you have, or are you a part of a home school group looking to create a SINGLE DAY or re-occuring home school sports class or event?
We would LOVE to host your class, event, or “group gathering”
We can set your event up for FREE, where we charge $7 – $10 per student, OR, you can “rent” with a FLAT – $100 per hour fee
Either choice includes all sports equipment, games, tables & chairs
We ALSO include a class / event “host” – who CAN run games & sports, or just assist your event with equipment set up ect.
Example:  You home school your kids, and are a part of a group who wants to get together every other Thursday at 11am – 12:30pm to play soccer!
Boom – we can set that up, specifically for your group!  Super easy 🙂 
Text us at: 757.726.7357  or  e-mail us: norfolkindoorsports@gmail.com
We will get back to you immediately to set up your event!


We understand each family is looking for different sports classes, has different schedules, may have several kids they want to register at one time!

We offer a VARIETY of options for parents to give you the best price, OR, the most flexibility!  

Check out our punch card, monthly pass & sibling discounts we offer!

Click Here to Check Out & Purchase a Package
Question?  Text: 757-726-7357



Our company provides a variety of sports training classes year round in Norfolk & Virginia Beach for students of all ages!  
Group classes to private 1 v 1 lessons, we have training options for players of all skill levels!
Click Here – to view all of our Sports Training Options 



Lots of space, lots of customizable options, SMALL PRICE!
Soccer party, flag football, dodgeball tournament, whiffle ball, and of course our most popular party: NERF WAR BATTLE party!
Our rental price is $100 per hour which includes everything!  Includes tables, chairs, game play – ZERO additional fees.  

Click Here – for full overview & all birthday options!
Remember, we are right in Ghent (Norfolk) and we have over 200 restaurants, breweries and bars within 2 miles of our facility that can cater!





Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!