QUARTERBACK TRAINING
presented by Norfolk Indoor Sports
The Quarterback position is the most unique – difficult sports position in the world! It requires elite cognitive ability, athletic ability combined with specific skills. At Norfolk Indoor – we provide training for students & families looking for varsity high school and Division 1 college prep training.
Norfolk Indoor leads the 757 and the state of Virginia in elite Quarterback development. Many of the elite high school QB’s going to play D1 football have trained at Norfolk Indoor! We have a simple philosophy of teaching the sound fundamentals of the position from the ground up! Appropriate for ANY age, from just starting to some of our current professional & D1 clients!
Our Quarterback Coaches include: Former UVA QB David Watford, former ODU QB Blake LaRussa, current ODU QB Hayden Wolff and current Apprentice School QB Coach Tony Freeman
Click Here to see our Instagram Page w/pics & videos
WINTER 1 – QUARTERBACK TRAINING
Winter 1 Session is SOLD OUT
Dates: Sunday November 28 – January 9 = 6 week program
Sunday: 2pm – 3pm at the Virginia Beach Field House
Sunday = Grades: 3 – 8 only “Young Gun Program”
Monday: 8pm – 9:15pm = Grades: 8 – 12 only
Cost: $25 per class ($150 per session)
only accepting 8 Quarterbacks per class / per day
Click Here – to Register
WINTER 2 – QUARTERBACK TRAINING
Dates: Monday January 17 – Sunday February 27 = 6 week program
Sunday: 2pm – 3pm at the Virginia Beach Field House
Sunday = Grades: 3 – 8 only “Young Gun Program”
Monday: 8pm – 9:15pm = Grades: 8 – 12 only
at Norfolk Indoor Sports Turf
Wednesday: 6pm – 7 pm = Grades: 6 – 10 only
at the Virginia Beach Field House
Cost: $25 per class ($150 per session)
only accepting 8 Quarterbacks per class / per day
Click Here – to Register
WINTER OFF SEASON QB TRAINING OVERVIEW
An opportunity to truly develop Quarterback fundamentals from the ground up, and neck down. The purpose of our 6 week off season Quarterback Skills Academy is to create ownership of quality fundamentals necessary to properly play the position. Footwork, drop development, pocket movements, eye discipline, field zones – we have categorized, organized and put together a curriculum that both introduces and educates Quarterbacks on the WHY & HOW of each skill set
Varsity Quarterbacks (Grades 8 – 12+): Class is available Monday & Wednesday 8pm – 9:15pm. Each class will conclude with an electronic quiz covering a variety of topics including fronts, coverages, pressures, route concepts ect
Young Gun Program (Grades 3 – 8): Class is available on Sunday at the Virginia Beach Field House & Wednesday at Norfolk Indoor Sports
Young Gun Program will place a tremendous emphasis on proper lower half & upper half mechanic development. Understanding how to properly and efficiently step, release, and throw a football with a proper kinetic sequence is something ONLY taught at Norfolk Indoor Sports
We will ONLY accept 8 students per day, per class. This is to ensure that the trainer can focus and spend as much time as possible with each student. This class is designed for students who have a SERIOUS interest & focus on playing Quarterback. This is not a “kids” program.
QUARTERBACK ACADEMY TRAINING ITINERARY
General Overview of Class – Drills & Skills Change by Date
10 min – Body, Arm & Hip Warm Up – Custom to Quarterbacks
10 min – Foot speed & Sequencing + Throwing on the Run
10 min – Drop work (by scheme) & Pocket Movements
10 min – “Drill of the Day” : Combo of Movement + Pocket Throws
10 min – Coverage + Route Recognition and Throws
Each week concepts such as: Quick Game, Intermediate Throws, RPO’s, Off-Platform Throws ect. will be introduced and covered
Click Here to Register
Want Private 1 v 1 QB Training? Click Here for pricing & info
We offer private QB training at our facility, in Virginia Beach & Chesapeake
Speed School: Speed, Agility & Conditioning Class Info – Click Here
Check out ALL of our Sports Programs: Click Here
Questions?
E-Mail: norfolkindoorsports@gmail.com
Phone: 757-390-6964
