QUARTERBACK TRAINING

QUARTERBACK TRAINING 

presented by Norfolk Indoor Sports 

The Quarterback position is the most unique – difficult sports position in the world!  It requires elite cognitive ability, athletic ability combined with specific skills.  At Norfolk Indoor – we provide training for students & families looking for varsity high school and Division 1 college prep training.  

Norfolk Indoor leads the 757 and the state of Virginia in elite Quarterback development.  Many of the elite high school QB’s going to play D1 football have trained at Norfolk Indoor!  We have a simple philosophy of teaching the sound fundamentals of the position from the ground up!  Appropriate for ANY age, from just starting to some of our current professional & D1 clients!

Our Quarterback Coaches include: Former UVA QB David Watford, former ODU QB Blake LaRussa, current ODU QB Hayden Wolff and current Apprentice School QB Coach Tony Freeman

Click Here to see our Instagram Page w/pics & videos

WINTER 1 –  QUARTERBACK TRAINING

Winter 1 Session is SOLD OUT

Dates: Sunday November 28 – January 9 = 6 week program
Sunday:  2pm – 3pm at the Virginia Beach Field House
Sunday = Grades: 3 – 8 only “Young Gun Program”
Monday:  8pm – 9:15pm = Grades: 8 – 12 only
Cost: $25 per class ($150 per session)
only accepting 8 Quarterbacks per class / per day

Click Here – to Register

WINTER 2 –  QUARTERBACK TRAINING

Dates: Monday January 17 – Sunday February 27 = 6 week program
Sunday:  2pm – 3pm at the Virginia Beach Field House
Sunday = Grades: 3 – 8 only “Young Gun Program”
Monday:  8pm – 9:15pm = Grades: 8 – 12 only
at Norfolk Indoor Sports Turf
Wednesday: 6pm – 7 pm = Grades: 6 – 10 only
at the Virginia Beach Field House
Cost: $25 per class ($150 per session)
only accepting 8 Quarterbacks per class / per day

Click Here – to Register

 

WINTER OFF SEASON QB TRAINING OVERVIEW

An opportunity to truly develop Quarterback fundamentals from the ground up, and neck down.  The purpose of our 6 week off season Quarterback Skills Academy is to create ownership of quality fundamentals necessary to properly play the position.  Footwork, drop development, pocket movements, eye discipline, field zones – we have categorized, organized and put together a curriculum that both introduces and educates Quarterbacks on the WHY & HOW of each skill set

Varsity Quarterbacks (Grades 8 – 12+):  Class is available Monday & Wednesday 8pm – 9:15pm.  Each class will conclude with an electronic quiz covering a variety of topics including fronts, coverages, pressures, route concepts ect

Young Gun Program (Grades 3 – 8):  Class is available on Sunday at the Virginia Beach Field House & Wednesday at Norfolk Indoor Sports
Young Gun Program will place a tremendous emphasis on proper lower half & upper half mechanic development.  Understanding how to properly and efficiently step, release, and throw a football with a proper kinetic sequence is something ONLY taught at Norfolk Indoor Sports

We will ONLY accept 8 students per day, per class.  This is to ensure that the trainer can focus and spend as much time as possible with each student.  This class is designed for students who have a SERIOUS interest & focus on playing Quarterback.  This is not a “kids” program.


QUARTERBACK ACADEMY TRAINING ITINERARY

General Overview of Class – Drills & Skills Change by Date
10 min  –  Body, Arm & Hip Warm Up – Custom to Quarterbacks
10 min – Foot speed & Sequencing + Throwing on the Run
10 min – Drop work (by scheme) & Pocket Movements
10 min –  “Drill of the Day” : Combo of Movement + Pocket Throws
10 min – Coverage + Route Recognition and Throws
Each week concepts such as: Quick Game, Intermediate Throws, RPO’s, Off-Platform Throws ect. will be introduced and covered

Click Here to Register 


Want Private 1 v 1 QB Training?  Click Here for pricing & info
We offer private QB training at our facility, in Virginia Beach & Chesapeake

Speed School: Speed, Agility & Conditioning Class Info – Click Here

Check out ALL of our Sports Programs: Click Here

Questions?
E-Mail: norfolkindoorsports@gmail.com
Phone: 757-390-6964

 

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!