Looking for a place to play soccer, improve skills, have fun? Norfolk Indoor Sports is bringing back “youth pick-up soccer” on Friday evenings for students ages: 6 – 13. Our soccer staff will separate students by age & ability, organizing fun pick-up small sided games in our indoor soccer facility!

Students can play 5 v 5, 3 v 3, or simply come in and work on specific skills. Coaches & parents are welcome to jump in teaching / coaching. A nice 90 minute block where we open up our facility to coaches, families and players looking for a place to play this winter!

Norfolk Indoor will have soccer coaches present to provide warm up and technical training (if students want) at the beginning of each Friday. Show up at anytime on Friday’s, pre-register or pay upon arrival – no commitment!


Dates: Every Friday starting March 3, 2022 – May 19, 2022
Days: Every Friday
Time: 4:30pm – 6pm (arrive at any time!)
Facility will open at 4:15pm for student drop off
Ages: 6 – 13
Cost: $5 per student
Registration: Click Here   (no pre reg required / you CAN pay day of)
You can “pre-pay” with credit card online, or Cashapp / Venmo options
OR you can simply pay electronically / cash day of
*No pre-registration required*
Location: at Norfolk Indoor Sports Turf
Address: 202 W 22 St. Norfolk VA
Questions:  Text: 757-726-7357


+ Students can arrive anytime between 4:15pm – 6pm on Fridays

+ Upon arrival, students can join our 5 v 5 & 3 v 3 soccer games – which our soccer coaching staff will organize by age & ability

+ Students can ALSO simply work on soccer skills & drills in designated “training space”

+ Our Norfolk Indoor Sports soccer trainers will be available and provide a short warm up and quick technical training at 4:20/4:30 for interested students!

+ Coaches & parents are MORE than welcome to join their child if they want to use the 4:30pm – 6pm time block to train / coach

+ Coach or organize a soccer team? Feel free to bring the entire squad – we have 8,000 sq. feet of space to work, drill, play during this time!

+ The pick up soccer games are meant to be fun, with a good pace, where students can play and work on skills.
All of the games are non contact with no sliding.



1 large field for 5 on 5 indoor soccer game (main field)
1 (3/4) field for 3 on 3 indoor soccer game (b field)
1 (1/4) field for instructional skills (students, parents, coaches)

Main Large Field
– 3 minute games OR first to 1 goal
– 5 v 5 play
– Must be in your attacking half to score
– Winner stay on, tie game, both teams off
– If you lose, you must sit out at least one game
– No goal keepers
– No sliding or playing from the ground
* Our rules are designed for people to be safe, enjoy the games, and get
the maximum amount of players playing per night *

3/4 Field or B Field
– First to 1 goal
– 3 v 3 play
– Winner stay on
– No team required, walk on and play
– Same contact rules as above

Non contact. No sliding.

Acceptable Footwear
– Tennis shoes
– Indoor flats
– Turfs
– Soccer Cleats

No pre-registration required | Cash day of is fine
Payment methods:
Pre-Registration – Click Here
CashApp: $RonWhitcomb | Venmo: @Ronwhitcomb

Norfolk Indoor Sports Turf | 202 W. 22nd St. Norfolk VA 23517
Parking Directions – Norfolk Indoor Sports Turf Directions



Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!