Sports classes for students ages: 1 – 2, and 3 – 6 years old at Norfolk Indoor!

Welcome to PRE SCHOOL SPORTS at Norfolk Indoor Sports!
We have awesome programs for ages: 1-2 and 3 -6 year round at our awesome sports facility in Norfolk, VA.  We have outstanding coaches who are fun, high energy and are great teachers creating a warm welcoming environment!

We offer 4 different types of classes for parents to choose from 🙂 
We have 3 SIMPLE cost packages that make class as low as $5 per class!
Parents, your student can join ANY class at ANY time 🙂 

Every Tuesday at 5pm – 5:30pm (ages: 1 – 2),  5:30pm – 6pm (ages: 3 – 6)
Every Sunday at 10:00am – 10:30am (ages: 1 – 2),  10:30 – 11:00am (ages: 3 – 6)
+ an introduction to ALL sports, commands, movements, footwork & more!
+ we teach soccer, basketball, volleyball, throwing, catching, foot sequencing, placing balls in bins & more!  This is a great class that allows students to explore MANY sports and skills that translate to ALL sports in the future!
(new) – Tuesday has a basketball emphasis on our new basketball court! 🙂 
(ages: 1 – 2 & 3 – 6 years old)

Every Wednesday at 5:00pm – 5:30pm (ages: 1 – 2),  5:30 – 6:00pm (ages: 3 – 6)
Every Saturday at 9:30am – 10:00am (ages: 1 – 2),  10:00 – 10:30am (ages: 3 – 6)
+ a great soccer class that takes students through drills, skills & fun games!
(1 – 2 & 3 – 6 years old)

Every Thursday at 6pm – 6:45pm (ages: 3 – 6 only)
+ introducing students to football, throwing, catching, footwork & more!
+ after skills & drills, we bring the flags out & play games!
(ages: 3 – 6 only)

Every Monday at 4:30pm – 5:30pm (ages: 6 and under)
+ we will have our facility open with ALL of our “pre school sports” fun equipment out for OPEN PLAY!
Soccer goals & balls, basketball hoop, soft balls, hoops, soft play equipment, bounce house & more!  A great 1 hour block that parents can “count on” – where you can let the kiddos run around and have a “blast”
Great news!  If you purchase one of our $100 packages, this class is FREE!
(ages: 6 & under)

All four class detailed descriptions are below.  We set up these classes to give parents time & day options that fit busy parent schedules.  Class is indoors, in an awesome “play” environment at Norfolk Indoor Sports right in Ghent (Norfolk), run by outstanding professionals who care!

Dates:  Sunday February 25 – Saturday March 30, 2024 (6 weeks)
COST:  We have super SIMPLE packages AND many options after that 🙂 
$80 – attend ANY 2 classes per week for 6 weeks, PLUS, Monday “Open Play” is FREE (included – only with this package)
$100 – 10 class punch card.  No expiration.  Use 10 passes at any time. 
This does NOT include Monday for FREE
$15 walk up / drop in for ANY class / date
Monday “OPEN GYM” is $5
or is FREE for all parents who register for our $100 – 6 week package
Sibling pricing is available below!

Click Here – to Register
Click Here – to View our Instagram Page


Winter “Session 2” Dates:  Sunday February 18 – Saturday March 30 (6 weeks)

Sunday:  “ALL SPORTS” Class
10:00am – 10:30am (ages: 1 – 2), 10:30am – 11:00am (ages: 3 – 6)
Monday:  “OPEN GYM PLAY”
4:30pm – 5:30pm (ages: 6 & under)
Tuesday:  “ALL SPORTS” Class
5:00pm – 5:30pm (ages: 1 – 2), 5:30pm – 6:00pm (ages: 3 – 6)
Wednesday:  Pre School Soccer Class
5:00pm – 5:30pm (ages: 1 – 2), 5:30 – 6:00pm (ages: 3 – 6)
Thursday:  Pre School Flag Football Class
6:00pm – 6:45pm (ages: 3 – 6 only)
Saturday:  Pre School Soccer Class
9:30am – 10:00am (ages: 1 – 2), 10:00am – 10:30am (ages: 3 – 6)
+ FYI – parents MUST accompany / co-participate with students ages: 1 – 2
Click Here – to Register

Parents, going to make this SIMPLE, work with your schedule, and affordable!



We have 3 package types that makes our classes SUPER affordable and gives options and flexibility for all schedule types!

+ Option 1 ($5 per class):  $100.  Allows your student to attend ANY 2 classes per week for 6 weeks, SIMPLE.  This OPTION 1 includes Monday for FREE 🙂 

+ Option 2 ($10 per class):  10 class punch card.  Pick & choose any 10 classes, any day, any date, any time.  Classes never expire.
This option does NOT include Monday for FREE, but, you can use your pass on Monday 🙂 

Option 3 ($15 per class):  Single class registration. 
Pre-pay online or walk up & pay.  Pick any class at any time.
Monday “Open Gym” is only $5

Monthly Packages & Sibling Discounts:
We ALSO have added a monthly pass AND we have sibling discounts. 
We have a separate page with ALL of our options (click here)

+ FYI – parents MUST accompany / co-participate with students ages: 1 – 2
Click Here – to Register



Our Pre School “All Sports Class” is an interactive, movement, command and parallel play based class that blends structure and exploration at the same time! 

Our trainers will introduce footwork drills, jumping, skipping, throwing, catching, soccer concepts, throwing & catching a soft football, agilities
Basic athletic skills that crossover to ALL future sports they play

Class is MEANT to hit several concepts EACH class to keep the students interested & learning.  This is for the parent who wants their child to learn, move, have fun, interact, react to teacher commands & more with a big smile on their face.  We will introduce many different sports and work on skills that translate to all future sports kids play 🙂 

Every Sunday at 10:00am – 10:30am (ages: 1 – 2),  10:30 – 11:00am (ages: 3 – 6)
Every Tuesday at 5pm – 5:30pm (ages: 1 – 2),  5:30pm – 6pm (ages: 3 – 6)

Click Here – to Register (3 package types as low as $8 per class)
+ FYI – parents MUST accompany / co-participate with students ages: 1 – 2


Pre School Soccer is designed for our future “futbol” stars!
Class takes students through introductory skills, simple drills, group activities and fun gameplay!
Each class itinerary is up beat, fun, interactive, and keeps the students engaged!

Every Wednesday at 5:00pm – 5:30pm (ages: 1 – 2),  5:30 – 6:00pm (ages: 3 – 6)
Every Saturday at 9:30am – 10:00am (ages: 1 – 2),  10:00 – 10:30am (ages: 3 – 6)

Click Here – to Register (3 package types as low as $7 per class)
+ FYI – parents MUST accompany / co-participate with students ages: 1 – 2


This is YEAR 3 of our very popular Flag Football for ages: 3 – 6
This is part learning, part skill instruction, part GAME PLAY!
Class is taught by our D1 football players at Old Dominion, Hampton & Norfolk State who do an OUTSTANDING job with our young students
Our company does year long football classes in over 20 elementary schools in the 757 – run by the same instructors!

The “Flag Football” class itinerary is as follows:  
We will start with a “D1 warm up” – teaching young students simple running and kinetic movements, prepping them for “youth football” warm ups
We will transition to “footwork & agility work” – where students will learn the speed ladder, mini hurdles, plyometric movements & more
The third portion of class we will hi-lite and offensive & defensive skill set each class.  Throwing, catching, back pedal, coverage & more.  All the basic football skills young students need, taught properly & age appropriate
Finally we will end with Flag Football Games where students will be divided up and play 4 v 4 & 5 v 5.  We will structure, run, and oversee all the fun gameplay.

Thursday:  Pre School Flag Football Class
Every Thursday at 6pm – 6:45pm (ages: 3 – 6 only)

Click Here – to Register


As our toddler & pre school programs grow, we wanted to create a “FREE PLAY” day for all of our students!
Parent guided:  This 1 hour block REQUIRES the parents to supervise their own child 🙂 
Monday “OPEN GYM” is a 1 hour block, where we take out ALL of our toddler & pre school equipment and let the parents & kids enjoy the use of our facility & equipment.  We do not do “teaching” during this hour, this intended for parents to bring their child in – and allow them to play, explore, interact & more!
This program is FREE for anyone who purchases our $100, 6 week package, OR, $5 at the door for this one day.
Soccer, basketball, bounce house, hoops, soft balls, soft play – we will have it all out each Monday!



+ Students please bring / wear: athletic attire, water bottle, if students have cleats, they are more than welcome to wear them (not required)
+ Norfolk Indoor Sports Turf Facility
Has water fountains, 2 bathrooms, is indoors on field turf
+ Student Ages & Experience Level
+ Parents are welcome to sit, stay & watch at our facility. 
+ Weather is never an issue, all training is indoors on field turf
+ We provide ALL equipment for class, students do not need to bring ANY equipment



Super Simple!  Families can purchase our PUNCH CARD which allows your child, or several students to attend ANY class on a “punch card” basis
$100 pays for ANY 6 classes (less than $20 per class!)

Easy for parents who don’t want to have to register for several classes, and like the flexibility of attending classes when it works with your family’s schedule
Students can attend ANY class, any sport, on any date!  

Example:  Your child wants to attend soccer skills, speed & agility & volleyball this fall during any week, they just use 3 passes.  They DO NOT have to attend the next week.  Passes are good through July 1, 2024

Yes – you can use your passes on as many different children / siblings / friends as you want on the “same pass”.  Super flexible!
You can select the “PUNCH CARD” at check out. 
Your “PUNCH CARD” will be listed for ALL classes
You do NOT have to communicate or tell us whether you are coming or not 🙂 
You CAN use your punch card passes on ANY of our Sports757 camps that are $50 or less (saves up to $30!)

Click Here – to purchase Sports757 Punch Card
Question?  Text: 757-726-7357



Our company provides a variety of sports training classes year round in Norfolk & Virginia Beach for students of all ages!  
Group classes to private 1 v 1 lessons, we have training options for players of all skill levels!
Click Here – to view all of our Sports Training Options 



Lots of space, lots of customizable options, SMALL PRICE!
Soccer party, flag football, dodgeball tournament, whiffle ball, and of course our most popular party: NERF WAR BATTLE party!
Our rental price is $100 per hour which includes everything!  Includes tables, chairs, game play – ZERO additional fees.  

Click Here – for full overview & all birthday options!
Remember, we are right in Ghent (Norfolk) and we have over 200 restaurants, breweries and bars within 2 miles of our facility that can cater!



Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!