SPRING TRAINING OPTIONS

SPRING TRAINING OPTIONS AT NORFOLK INDOOR

April 25 – May 27  |  5 Week “Pre Summer” Training Schedule
We have football, soccer, lacrosse & baseball training that is before & after our 4 sessions of SPEED SCHOOL per week!

NORFOLK INDOOR SPORTS TURF
202 W 22 ST. NORFOLK VA 23517
8,000 sq. ft. of indoor field turf
norfolkindoorsports@gmail.com
757-726-7357

SPEED & AGILITY SCHOOL

Speed, Agility, Plyometric & Conditioning Class
run by G.A.M.E Academy
Dates: April 25 – May 27
Monday: 6pm – 7pm
Tuesday: 6pm – 7pm
Thursday: 6pm – 7pm
Sunday: 12pm – 1pm
Grades: Boys & Girls of all ages
(grouped in training pods by age & gender)
Prices: $12.50 & up by package!
Details & Register: Click Here

SOCCER SKILLS

Norfolk Indoor Soccer Skill Development
Dates: April 25 – May 27
Monday: 5pm – 6pm
Grades: 1 – 8
Price: $25 – $30 by package
Details & Register: Click Here

ADULT SOCCER OPTIONS

Adult Drop In Pick Up Soccer Games
Dates: Every Tuesday & Thursday
Times: 8pm – 10pm
Price: $5 (walk ups always welcome)
Info & Pre-Register: Click Here

FOOTBALL SKILL DEVELOPMENT

Quarterback / WR / DB Skills Training
Run by Tony Freeman (QB Architects)
Dates: April 25 – May 27
Tuesday:  7pm – 8pm
Thursday:  7pm – 8pm
Sunday: 1pm – 2pm
Boys Grades: 5 – 12
Price: $15 – $25 by package type
Details & Register: Click Here
All 3 sessions immediately follow our Speed School

Offensive / Defensive Line Training
Run by Brandon Carr (Own the Line)
Dates: April 25 – May 27
Sunday: 2pm – 3pm
Monday: 7pm – 8pm
Price: $15 – $25 by package type
Details & Register: Click Here

WR / LB / DB Football Skills
Dates: April 25 – May 27
Tuesday:  7pm – 8pm
Thursday:  7pm – 8pm
Sunday: 1pm – 2pm
Boys Grades: 5 – 12
Price: $15 – $25 by package type
Details & Register: Click Here
All 3 sessions immediately follow our Speed School

Saturday Football Skills
run by former ODU QB Blake LaRussa
Grades: 1-9
Date: Every Saturday
Time: 10:30am – 11:30am
Price: $15
Details & Register: Click Here

LACROSSE SKILL DEVELOPMENT

Skill Development Training
run by ODU, Hampton, VWU, CNU coaches & players
Dates: April 11 – May 27
Days: Every Monday
Time: 7pm – 8pm
Speed School 6pm – 7pm
Boys & Girls Grades: 4 – 12
Cost: $25 – $30 by package
Details & Register: Click Here

SPEED & AGILITY SCHOOL

Speed, Agility, Plyometric & Conditioning Class
run by G.A.M.E Academy
Dates: April 25 – May 27
Monday: 6pm – 7pm
Tuesday: 6pm – 7pm
Thursday: 6pm – 7pm
Sunday: 12pm – 1pm
Grades: Boys & Girls of all ages
(grouped in training pods by age & gender)
Prices: $12.50 & up by package!
Details & Register: Click Here

LOOKING FOR SPACE FOR YOUR TEAM OR
YOUR TRAINING CLIENTS?

We have the most simple, most affordable booking in the 757.
1. Check our calendar: If it is OPEN, then we are OPEN to book
Calendar – Click Here
2. Click here – to book!
3. We will e-mail you with specifics on parking, ect.
That simple. Click – pay – play!
Have some questions prior to booking?
Text 757-726-7357 and we will get back to you immediately or e-mail at norfolkindoorsports@gmail.com

BIRTHDAY PARTIES AT NORFOLK INDOOR

Lots of space, lots of customizable options, SMALL PRICE
Soccer party, whiffle ball, dodge ball ect.
Or our very popular NERF’S UP BATTLE party
Our rental price is $100 per hour with tables & chairs included!
Click Here for Full overview & birthday options!
Remember, we are right in GHENT! (Norfolk)

Interested in one of our programs and have questions?
Text 757-726-7357 or e-mail: norfolkindoorsports@gmail.com
Click Here to get future updates on camps & events

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!