WINTER TRAINING OPTIONS

DEC 2020 – FEB 2021 TRAINING OPTIONS AT NIST

We have an exciting line up of sport options at Norfolk Indoor this December 2020 through February 2021.  Please e-mail or text us with ANY questions.

NORFOLK INDOOR SPORTS TURF
202 W 22 ST. NORFOLK VA 23517
8,000 sq. ft. of indoor field turf
norfolkindoorsports@gmail.com
757-726-7357

YOUTH SOCCER OPTIONS

Old Dominion Soccer Club
Dates: Jan 9, 2021 – Feb 20, 2021
Days: Every Saturday
Times: 9am – 11 am
Boys & Girls Grades: 5-12
Price: $125
Details & Register: Click Here

Smithsonian Soccer Academy
Dates: Jan 20, 2021 – Feb 26, 2021
Days: Wednesday & Friday
Times: 6:30pm – 8pm
Age: 6-18
Price: $200
Details & Register: Click Here

Norfolk Indoor Soccer Skill Development
Dates: December 7 – through February 2021
Monday: 5pm – 6pm (6pm speed school follows)
Friday: 5pm – 6pm
Saturday: 10am – 11am (11am speed school follows)
Grades: K – 8
Price: $15 – $25 by package type
Details & Register: Click Here

Speed, Agility, Plyometric & Conditioning Class
+ Register or ADD to soccer training for a discount
5 training session options per week!
December 6 – through February 2021
Monday: 6pm – 6:45 (following Monday skills training)
Tuesday: 6pm – 7:30pm
Wednesday: 7pm – 8pm
Thursday: 6pm – 7:30pm
Saturday: 11am – 12pm
Sunday: 1:30 – 2:15
Grades: Boys & Girls of all ages
(grouped in training pods by age & gender)
Price: $10 – $20 by package type
+ Add to soccer training for discounted price
Details & Register: Click Here

ADULT SOCCER OPTIONS

Adult Drop In Pick Up Soccer Games
Dates: Every Tuesday & Thursday
Times: 7:30 pm – 9:30 pm
Price: $5 (walk ups always welcome)
Info & Pre-Register: Click Here

FOOTBALL SKILL DEVELOPMENT

Quarterback Skills Training
Run by Tony Freeman (QB Architects)
Dates: Announced soon
Days: Every Tuesday, Saturday & Sunday
Tuesday: 5pm – 6pm
Saturday: 12pm – 1:15pm
Sunday: 11:30am – 12:30pm
Boys Grades: 5 – 12
Price: $15 – $25 by package type
Details & Register: Click Here

Offensive / Defensive Line Training
Run by Brandon Carr (Own the Line)
Dates: Starting Dec 8 – February
Days: Every Tuesday, Thursday & Saturday
Tuesday & Thursday: 5pm – 6pm
Saturday: 8am – 9:15am
Boys Grades: 5 – 12
Price: $15 – $25 by package type
Details & Register: Click Here

Grade K-4 “NEXT UP FOOTBALL SKILLS & TRAINING”
Run by ODU, Hampton, & Norfolk State Football Players
Grades: K – 4
Dates: Starting January 7th
Days: Thursday & Saturday
Thursday: 3:30pm – 5pm
Saturday: 9am – 10am
Price: $10 – $20 by package type
Details & Register: Click Here

Speed, Agility, Plyometric & Conditioning Class
6 training session options per week!
December 6 – through February 2021
Monday: 6pm – 6:45 (following Monday skills training)
Tuesday: 6pm – 7:30pm
Wednesday: 7pm – 8pm
Thursday: 6pm – 7:30pm
Saturday: 11am – 12pm
Sunday: 1:30 – 2:15
Grades: Boys & Girls of all ages
(grouped in training pods by age & gender)
Price: $10 – $20 by package type
Details & Register: Click Here

LACROSSE SKILL DEVELOPMENT

Youth Skill Development Training
Presented by Coastal Crush Lacrosse
Dates: Starting Dec 6 – February
Days: Every Monday, Wednesday, Sunday
Monday: 6pm – 7:30pm
Wednesday: 7pm – 8:30pm
Sunday: 1:30pm – 3pm
Boys & Girls Grades: 4-8
Price: $10 – $20 by package type
First 45 minutes = Speed, Agility, Plyometric & Conditioning
Next 45 minutes of lacrosse skill development (by gender)
Details & Register: Click Here

SPEED & AGILITY SCHOOL

Speed, Agility, Plyometric & Conditioning Class
Dates: Starting Dec 6 – February
Monday: 6pm – 6:45 (following Monday skills training)
Tuesday: 6pm – 7:30pm
Wednesday: 7pm – 8pm
Thursday: 6pm – 7:30pm
Saturday: 11am – 12pm
Sunday: 1:30 – 2:15 & 5pm – 6pm
Grades: Boys & Girls of all ages
(grouped in training pods by age & gender)
Price: $10 – $20 by package type
+ Add to ANY sport training for discounted rate
Details & Register: Click Here

 

LOOKING FOR SPACE FOR YOUR TEAM OR
YOUR TRAINING CLIENTS?

We have the most simple, most affordable booking in the 757.
1. Check our calendar: If it is OPEN, then we are OPEN to book
Calendar – Click Here
2. Click here – to book!
3. We will e-mail you with specifics on parking, ect.
That simple. Click – pay – play!
Have some questions prior to booking?
Text 757-726-7357 and we will get back to you immediately or e-mail at norfolkindoorsports@gmail.com

BIRTHDAY PARTIES AT NORFOLK INDOOR

Lots of space, lots of customizable options, SMALL PRICE
Soccer party, whiffle ball, dodge ball ect.
Or our very popular NERF’S UP BATTLE party
Our rental price is $50 per hour with tables & chairs included!
Click Here for Full overview & birthday options!
Remember, we are right in GHENT! (Norfolk)

 

Interested in one of our programs and have questions?
Text 757-726-7357 or e-mail: norfolkindoorsports@gmail.com
Click Here to get future updates on camps & events

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!