FLAG FOOTBALL

FLAG FOOTBALL SKILLS TRAINING & GAMES

We have a great flag football skills training + games program planned for students ages: 6 – 10

This flag football class is exceptional for young football players because it combines agility / footwork training, true football skill development time – combined with super fun flag football games every class!

The purpose of the class is to build football fundamentals in young players while allowing for fun flag football gameplay

Class is run by our awesome D1 football players and coaches from Old Dominion & Hampton University!  They provide great energy, enthusiasm and expert insight into the game!

This class is intended for students who want to learn, improve and play in a fun, non contact environment.  Super flexible, students can register for all sessions or pick & choose classes to attend

Click Here – to Register
Click Here – to View our Instagram Page


FLAG FOOTBALL & SKILLS – SESSION 1

Current Dates:  March 26 – April 2  (2 weeks remaining)
Join class at any time!
Every Sunday:  10:00am – 11:00am
at Norfolk Indoor Sports Turf
202 W. 22 St. Norfolk VA
Ages:  6 – 10
$20 per single class (chose any date!)
Click Here – to Register 


FLAG FOOTBALL & SKILLS – SESSION 2

Dates:  April 16 – May 21  (6 week class)
Every Sunday:  10:00am – 11:00am
at Norfolk Indoor Sports Turf
202 W. 22 St. Norfolk VA
Ages:  6 – 10
Cost:  $100 for 6 weeks (only $16 per class!)
or – $20 per single class (chose any date!)
Click Here – to Register 

 

CLASS DETAILS & PARENT INFORMATION

+ Students please bring / wear: athletic attire, football cleats (any kind), water bottle
+ Norfolk Indoor Sports Turf Facility
Has water fountains, 2 bathrooms, is indoors on field turf
+ Student Ages & Experience Level
Each class, students are separated, train, and play games separated by age & ability.  Class is beneficial for beginners to advanced players.  
+ Parents are welcome to sit, stay & watch at our facility.  You do not have to 🙂 
+ Weather is never an issue, all training is indoors on field turf
+ Our coaches will provide flags to all the students
+ Our coaches will separate players on teams based on class number size, age, ability



CLASS GENERAL ITINERARY 

10:00 AM – Group Dynamic Warm Up
+ Running form & mechanics teach
+ Mobility movements
+ Change of Direction 
+ Footwork, agility, speed ladder work
10:10 AM – Group Stretch
* *  * Water / Hydrate * * * 
10:15 PM – Football Skills & Fundamentals Training
+ Throwing, catching, route running
+ Proper cutting, angles to the ball
+ Coverage fundamentals
10:30 AM – Flag football games
+ students separated by age & ability
+ students placed on teams
+ playbooks & play diagrams will be used so players run high school / college level plays and learn proper route concepts and coverages
11:00 PM – End of Class

 

CLASS PURPOSE

The purpose of this class is to take students ages: 6 – 10 through a curriculum that builds basic athletic movements, introduces sound technical football skill development, in a fun environment that also adds guided gameplay

Students will feel confident after 6 weeks that they will have improved their footwork, explosive movements, & overall football skill set

Our company mission is to create confidence in ALL of our students through the teaching and ownership of fundamentals in a fun positive environment

SPORTS TRAINING OPTIONS BY SPORTS757.COM

Our company provides a variety of sports training classes year round in Norfolk & Virginia Beach for students of all ages!  
Group classes to private 1 v 1 lessons, we have training options for players of all skill levels!
Click Here – to view all of our Sports Training Options 

 

BIRTHDAY PARTIES AT NORFOLK INDOOR

Lots of space, lots of customizable options, SMALL PRICE!
Soccer party, flag football, dodgeball tournament, whiffle ball, and of course our most popular party: NERF WAR BATTLE party!
Our rental price is $100 per hour which includes everything!  Includes tables, chairs, game play – ZERO additional fees.  

Click Here – for full overview & all birthday options!
Remember, we are right in Ghent (Norfolk) and we have over 200 restaurants, breweries and bars within 2 miles of our facility that can cater!

LOOKING TO RENT?

 

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!