Camp Dates:
Monday July 20 – Friday July 24
Start Time: 8:00 AM
End Time: 12:00 PM
Price: $200 week / $60 day
Register: Click Here

Location: Norfolk Indoor Sports Turf
202 W. 22nd St. Norfolk VA 23517
Ages: Ages: 5-12 (players separated by grade)
Wear: Sneakers, cleats, athletic attire, (no helmets or shoulder pads)
Training is INDOORS & OUTDOORS, will take place in rain or shine (we have indoor accommodations)
COVID19:  Click Here – for our COVID19 camp safety procedures to ensure the safety of all parents, campers, and NIST staff members.

Camp Itinerary
Games & competitions separated by age & ability

8:00AM – 8:30AM: Parent Drop Off / Player Card
8:30 – 9:00: Speed Teach Warm Up & Stretch
9:00 – 9:30: Agility Stations + Athletic Evaluation Teach + Testing
9:30 – 10:00: Football Skills 1 (Offense & Defense)
10:00 – 10:30: Snack & Playbook Build 
10:30 – 10:45: Routes on Air
10:45 – 11:00: Camp Competition of the Day
11:00 – 11:30: Flag Game #1
11:30 – 12:00: Flag Game #2

Frequently Asked Questions

What about rain / thunder
Camp has INDOOR accommodations (is an indoor facility), weather is a non-issue. There will be portions of camp that will go outside

Do I need to bring water
YES, please bring a water bottle / sports drink. Norfolk Indoor does have 2 bathrooms and 2 water fountains

Does camp provide a meal

YES, a snack will be provided at camp. Campers CAN bring their own snack. Campers with very specific dietary restrictions are encouraged to bring their own snack

Is this an overnight camp


Do I need my helmet or shoulder pads
NO, no helmets nor shoulder pads at camp. Camp is 100% non-contact

What should campers wear
Athletic attire. Please wear & bring cleats & sneakers, training session is INDOORS

Please bring YOUR FOOTBALL

Do I need to bring a copy of my physical
NO, your son is participating at his own risk. Ref: Norfolk Indoor Liability Form.

Can my parents / guardian watch?

There is limited seating for parents, we encourage drop off. Parents can view flag games at the end.

Have Another Question?
E-mail Ron Whitcomb at or text 757-390-6964 & he will get back to you in 24 hours



Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!