Our awesome annual Youth Football single day camp at Norfolk Academy!
We bring our awesome coaches from ODU, Norfolk State, Hampton & more to run one of the most popular football camps in the 757 of the summer!
Norfolk Academy has an amazing stadium facility that makes the camp an A1 experience for the students and parents!

This camp truly combines sound fundamental teaching and drills with FUN well organized flag football games!

The campers are separated and organized by grades, our coaches are high energy, the camp is super organized.  The campers have a great time working with current players from our local D1 football programs!  Check out the awesome itinerary below!

Click Here – to Register
Click Here – to View our Instagram Page


Date:  July 13, 2024
Time:  10am – 12:30pm
Check In: 9:45am – 10am
at Norfolk Academy School
1585 Wesleyan Dr. Norfolk VA 23502
Grades:  1 – 8
+ campers do all activities & flag games separated into four groups:
grades:  1 – 2,  3 – 4,  5 – 6,  7 – 8
Cost:  $60
Click Here – to Register 



+ Students please bring / wear: athletic attire, football cleats (any kind), water bottle, youth football (if you have one).  Equipment is NOT necessary
+ Norfolk Indoor Sports Turf
Has water fountains, 2 bathrooms, is indoors on field turf
+ Student Ages & Experience Level
Each class, students are separated, train, and play games separated by age & ability.  Class is beneficial for beginners to advanced players.  Class is CO-ED
+ Parents are welcome to sit, stay & watch at our facility.  You do not have to 🙂 
+ Weather is never an issue, all training is indoors on field turf
+  Norfolk Indoor Sports will provide daily snack with pretzels, chips, fruit & water.
+  Students CAN bring their own snack / drink for snack time


8:00am – 8:30am – Student Drop Off
+ free play, welcome by our staff 🙂 
8:30am – Camp Warm Up
+ teaching running fundamentals
+ speed work movements to work on throughout the summer
+ mobility movements / active stretch
8:50am – Water / break
8:55am – Agility & Footwork Focus
+ speed ladder, agilities, change of direction movements
9:15am – Water & Break
9:20am – Football Skill Development
+ throwing & catching
+ running proper routes
+ teaching back pedal, coverage skills
+ running back, running with the football 
9:50 – Water & Break
9:55am – Routes on Air
+ throwing & catching the route tree (teaching segment as well!)
10:15am – Camp Snack & Football 101 Overview
10:45am – Drill of the Day
11:00am – Flag Football Game #1
11:20am – Water Break / Game Re-Set
11:30am – Flag Football Game #2
12:00pm – End of Camp Day



The purpose of this camp is to take students ages: 6 – 12 through a curriculum that builds base athletic movements, introduces sound technical football skill development, in a fun environment that also adds super fun flag football gameplay!

The purpose of our summer sports camps is to create an experience where our students learn new drills and skills to practice throughout the summer, are inspired by our D1 coaches and trainers, and have FUN – meeting new friends and colleagues!

Our company mission is to create confidence in ALL of our students through the teaching and ownership of fundamentals in a fun positive environment


Our company provides a variety of sports training classes year round in Norfolk & Virginia Beach for students of all ages!  
Group classes to private 1 v 1 lessons, we have training options for players of all skill levels!
Click Here – to view all of our Sports Training Options 



Lots of space, lots of customizable options, SMALL PRICE!
Soccer party, flag football, dodgeball tournament, whiffle ball, and of course our most popular party: NERF WAR BATTLE party!
Our rental price is $100 per hour which includes everything!  Includes tables, chairs, game play – ZERO additional fees.  We even have bounce house options now!

Click Here – for full overview & all birthday options!
Remember, we are right in Ghent (Norfolk) and we have over 200 restaurants, breweries and bars within 2 miles of our facility that can cater!



Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!