FOOTBALL POSITION SKILLS

FOOTBALL POSITION SKILLS TRAINING

Each offseason, our company offers “advanced” position specific football training with our outstanding coaches.  This winter (2025 – 2026), we again will offer separate QB,  RB/LB,  WR/DB,  and  OL/DL training.

These classes are smaller, more intimate, and are designed for serious athletes who are looking to take a jump in their position specific skills.

Please read below to view the dates & times we train (by position), along with the credentials of our awesome coaches we have this offseason!

Click Here to Register

 

CLASS INFORMATION

Session 1:  November 29 – December 28 (5 dates)
Session 2:  January 3 – January 31, 2026 (5 dates)
Session 3:  February 14 – March 14, 2026 (5 dates)
+ All specific dates are below for 100% accuracy +

All Saturday Classes are:  8:00am – 9:00am
All Sunday Classes are:  5:00pm – 6:00pm
+ students must select Saturday OR Sunday +

at Norfolk Indoor Sports Turf
202 W. 22 St. Norfolk VA

Grades: 6 – 12
Cost:  $35 per single date OR
$150 for 5 class package (start & end date)
+ no discounts, no refunds, no exceptions out of respect to our trainers +

Parents, please read: 
We are only accepting 10 players per class by position to ensure quality.
When registration closes by date, it will not be available online.
Parents / athletes must select position & date.
If students select all 5 dates of a session, they are set for all 5 dates.
If you select a “session” – you must select which day (Saturday or Sunday) you are attending please.

Click Here to Register 

 

CLASS DATES & TIMES

All Saturday Classes are:  8:00am – 9:00am
All Sunday Classes are:  5:00pm – 6:00pm

Session 1:  5 Dates
Saturday November 29:  8:00am – 9:00am
Sunday November 30:  5:00pm – 6:00pm
Saturday December 6:  8:00am – 9:00am
Sunday December 7:  5:00pm – 6:00pm
Saturday December 13:  8:00am – 9:00am
Sunday December 14:  5:00pm – 6:00pm
Saturday December 20:  8:00am – 9:00am
Sunday December 21:  5:00pm – 6:00pm
Saturday December 27:  8:00am – 9:00am
Sunday December 28:  5:00pm – 6:00pm

Session 2:  5 Dates
Saturday January 3:  8:00am – 9:00am
Sunday January 4:  5:00pm – 6:00pm
Saturday January 10:  8:00am – 9:00am
Sunday January 11:  5:00pm – 6:00pm
Saturday January 17:  8:00am – 9:00am
Sunday January 18:  5:00pm – 6:00pm
Saturday January 24:  8:00am – 9:00am
Sunday January 25:  5:00pm – 6:00pm
Saturday January 31:  8:00am – 9:00am
Sunday February 1:  5:00pm – 6:00pm


COACHING STAFF

Our Wide Receiver / Defensive Back training will be conducted by Coach Myles Alston.  Myles Alston is a Virginia Beach native – who went on to play D1 at the University of Pittsburgh, finishing his career at Old Dominion University.
Coach Alston has extensive speed, agility 

 

 

RENT OUR INDOOR SPORTS TURF FACILITY

 

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!