WR / DB TRAINING

WIDE RECEIVER / DEFENSIVE BACK TRAINING

Each offseason, our company offers “advanced” position specific football training with our outstanding coaches.  This winter (2025 – 2026), we again will offer separate QB,  RB/LB,  WR/DB,  and  OL/DL training.

These classes are smaller, more intimate, and are designed for serious athletes who are looking to take a jump in their position specific skills.

This page is specific to our WR / DB training run by Coach Myles Alston.

Click Here to Register

 

CLASS INFORMATION

Session 1:  November 30, 2025 – January 4, 2026 (5 dates)
Session 2:  January 10 – February 8, 2026  (5 dates)
+ All specific dates are below for 100% accuracy +

Every Sunday: 6:00pm – 7:30pm

at Norfolk Indoor Sports Turf (indoor field turf)
202 W. 22 St. Norfolk VA

Grades: 6 – 12
Cost:  $35 per single date OR
$150 for 5 class package (start & end date)
+ no discounts, no refunds, no exceptions out of respect to our trainers +

Parents, please read: 
We are only accepting 10 players per class by position to ensure quality.
When registration closes by date, it will not be available online.
Parents / athletes must select position & date.
If students select all 5 dates of a session, they are set for all 5 dates.

Click Here to Register

 

CLASS DATES & TIMES

All Sunday Classes are:  6:00pm – 7:30pm

Session 1:  5 Dates
Sunday December 7:  6:00pm – 7:30pm
Sunday December 14:  6:00pm – 7:30pm
Sunday December 28:  6:00pm – 7:30pm
Sunday January 4:  6:00pm – 7:30pm

Session 2:  5 Dates
Saturday January 10:  8:00am – 9:00am
Sunday January 11:  6:00pm – 7:30pm
Saturday January 17:  8:00am – 9:00am
Sunday January 18:  6:00pm – 7:30pm
Saturday January 24:  8:00am – 9:00am
Sunday January 25:  6:00pm – 7:30pm
Saturday January 31:  8:00am – 9:00am
Sunday February 1:  6:00pm – 7:30pm
Saturday February 7:  8:00am – 9:00am
Sunday February 8:  10am – 11:30am (Super Bowl Sunday)

COACHING STAFF

Our Wide Receiver / Defensive Back training will be conducted by Coach Myles Alston.  Myles Alston is a Virginia Beach native – who went on to play D1 at the University of Pittsburgh, finishing his career at Old Dominion University.
Coach Alston has a great “speed & agility” background, along with a great knowledge of the wide receiver & defensive back position.

Coach Myles will take students through SOUND fundamentals that will allow them to excel at the high school and college level.

He is quickly becoming one of the most sought out trainers in the 757 – because he brings a great blend of knowledge, positivity and is a great mentor to young 757 athletes!

 

RENT OUR INDOOR SPORTS TURF FACILITY

 

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!