LACROSSE TRAINING

LACROSSE SKILL DEVELOPMENT TRAINING

Small group instruction for all skill levels.  Fundamentals, stick skills, drill work and more.  From introducing the sport, to high level skill development for athletes with D1 aspirations – this is great training to advance skills, teach the game, & improve endurance & conditioning.  Skill development training is available for both girls & boys.  Private 1 v 1 skill development available upon request: 757-726-7357



PRESENTED BY COASTAL CRUSH LACROSSE

CLICK HERE – TO VIEW COASTAL CRUSH WEBSITE!|

REGULAR TRAINING JANUARY 2021 – MARCH 2021

January 2021 – through March 2021
AGES: Boys & Girls Grades 4 – 12
*boys & girls have separate trainers & training*
Every Sunday: 11am – 12pm
Tuesday Jan 19:  7pm – 8pm
Every Thursday: 5pm – 6pm

+ Sunday Night “Speed + Lax”
Every Sunday 7pm – 8:45pm
this is only for girls grades 9 – 12
+ Goalie instruction for boys & girls grades 4 – 12

Goalie Specific Skills Training
Every Sunday session 7pm – 8:45pm

Players Need to Bring:
Boys: Mouthguard, stick & gloves
Girls: Mouthguard, stick & goggles
*training is 100% non contact* 

Cost: 3 simple packages
$20 for 1 practice
$15 for 5 practices = $75 total (saves $25)
$10 for 10 practices = $100 total (saves $100)
Purchased lessons can be used on ANY date
Register: Click Here

 

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!