LACROSSE TRAINING

LACROSSE SKILL DEVELOPMENT TRAINING

presented by Norfolk Indoor Sports & Coastal Crush Lacrosse

Appropriate for beginners learning the game to experienced players looking to refine their skills.  Lacrosse has been a major hit at Norfolk Indoor Sports!

Run by several Division 1 coaches and players from the 757, instruction guides players through skill development, learning the game, along with small group games and drills.  Our new field turf makes our facility perfect for lacrosse!
Click Here to see “Norfolk Indoor” Instagram Page w/pics & videos

BOYS & GIRLS GRADES 4 – 8

December 12, 2021  –  February 27, 2022
Every Wednesday:  6:15pm – 7:30pm
Every Sunday:  12pm – 1pm
Sunday: 1:30pm – 2:45pm starting Jan 2, 2022
Boys & Girls Grades: 4 – 8
Cost: $300 full package (best value – $13 a class!)
$225 – Half Package (16 sessions)
$150 – 5 Pack (5 sessions)
Location: Norfolk Indoor Sports
202 W. 22 St. Norfolk VA

Click Here to Register

MIDDLE SCHOOL TRAINING OVERVIEW

Training for Boys & Girls grades 4 – 8 will be every Wednesday and Sunday.  There will be a boys and girls coach.  The group will go through 20-25 minutes of warm up and speed development.  During this time all students will learn to run properly, and go through a variety of speed and agility drills.  Players will transition to skill development.  The final 20-25 minutes will be small group games and drills.  Appropriate for beginners through advanced players!  Very welcoming environment.

COASTAL CRUSH + NORFOLK INDOOR TRAINERS

Norfolk Indoor Sports has been blessed to work with the Coastal Crush Lacrosse organization along with coaches & players from several 757 colleges.  We will continue to have lacrosse trainers from William & Mary, Hampton, Old Dominion, Christopher Newport & more. 
Training sessions are open to ANY lacrosse player, students do NOT need to be a part of any club team.  Our facility and training sessions are open to any and all!

SPORTS TRAINING OPTIONS AT SPORTS757.COM

We provide elite sports training options and events year long at Sports757.com for students of all ages!

We provide small group training in: speed & agility class, football, soccer, baseball / softball, field hockey, lacrosse, along with toddler classes

We also provide 1 v 1 private lessons from one of our over 50 qualified D1 coaches who are experts in their specific sport

Finally we are one of the premier birthday party options in the 757.  We run “Nerf War Battle or Sport Theme parties”.  One low price that includes the facility.  

All training classes, camps, and party options can be viewed – Click Here

NORFOLK INDOOR SPORTS TURF

 

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!