OFFENSIVE LINE TRAINING

OFFENSIVE LINE TRAINING 

Run by Coach Brandon Carr – “Own the Line” Training

Own the Line Training by Brandon Carr takes offensive lineman through the fundamentals of playing the most important position in football.  Appropriate for beginners through advanced players with D1 aspirations, training focuses on “doing simple great” through a variety of drills, skills & technique work.

Brandon Carr is a former ALL REGION 757 HS player who went on to win a Championship playing offensive line at Old Dominion University (Division 1)

Brandon’s training has grown in popularity – he is known as THE offensive line specialist in the 757 area!   He has trained many of the recent BIG MEN who have committed or are currently playing D1 football

Coach Carr is also the Head Coach at Indian River High School (Chesapeake) and has many connections to Division 1 coaches & recruiters

Click Here to see “Own the Line” Instagram Page w/pics & videos
Click Here to Register 


OFFENSIVE LINE TRAINING SCHEDULE

Offensive Line “Big Man” Development Program
Dates:  July 9 – July 23, 2023
Every Sunday: 7:00pm – 8:15pm
Grades: 5 – 12 (separated by age & ability)
Location:  Norfolk Indoor Sports
202 W. 22 St. Norfolk VA 23517

Group Training Cost & Package Types: 
$30 per single session (choose any date)

Click Here to Register 

WHY OTL TRAINING WITH BRANDON CARR

Any athletic position that requires very specific technical skills, many times requires very specific coaching by an experienced professional (pitchers, quarterbacks)

The offensive & defensive line position in football unfortunately is the most overlooked and under developed position in ALL of sports

Brandon Carr takes players through a systematic approach and sequence teaching the proper fundamentals necessary at the OL / DL position including: stance, steps, leverage, striking, positional movements and HOW to play the position

OL / DL TRAINING ITINERARY 

10 Min – Full Range of Motion Body Warm Up
10 Min – Footwork
10 Min – Stance, Steps, Hands, Head & Hips Teaching Progression
10 Min – Run Game Movements
10 Min – Pass Protection Sets
10 Min – Game Situations / 1 v 1’s

SPORTS TRAINING OPTIONS BY SPORTS757.COM

Our company provides a variety of sports training classes year round in Norfolk & Virginia Beach for students of all ages!  
Group classes to private 1 v 1 lessons, we have training options for players of all skill levels!
Click Here – to view all of our Sports Training Options 

 

BIRTHDAY PARTIES AT NORFOLK INDOOR

Lots of space, lots of customizable options, SMALL PRICE
Soccer party, flag football, dodgeball tournament, whiffle ball, and of course our most popular party: NERF WAR BATTLE party!
Our rental price is $100 per hour which includes everything!  Includes tables, chairs, game play – ZERO additional fees.  

Click Here – for full overview & all birthday options!
Remember, we are right in Ghent (Norfolk) and we have over 200 restaurants, breweries and bars within 2 miles of our facility that can cater!


 

 

Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!