OFFENSIVE LINE TRAINING
Run by Coach Brandon Carr – “Own the Line” Training
Own the Line Training by Brandon Carr takes offensive lineman through the fundamentals of playing the most important position in football. Appropriate for beginners through advanced players with D1 aspirations, training focuses on “doing simple great” through a variety of drills, skills & technique work.
Brandon Carr is a former ALL REGION 757 HS player who went on to win a Championship playing offensive line at Old Dominion University (Division 1)
Brandon’s training has grown in popularity – he is known as THE offensive line specialist in the 757 area! He has trained many of the recent BIG MEN who have committed or are currently playing D1 football
Coach Carr is also the Head Coach at Indian River High School (Chesapeake) and has many connections to Division 1 coaches & recruiters
Click Here to see “Own the Line” Instagram Page w/pics & videos
Click Here to Register
POP UP – TRAINING DATE: Come check out Coach Brandon Carr & the “OTL” program on Sunday December 18th (7pm – 8pm)
Coach Carr will take students through a “normal workout session” – a great workout / opportunity for new students to meet Coach Carr & check out the class. Cost: $20
Click Here – to Register
OFFENSIVE LINE TRAINING SCHEDULE
Winter 1 “Big Man” Development Program
Dates: January 8 – February 26 (8 week program)
Every Sunday: 7pm – 8pm
Grades: 5 – 12 (separated by age & ability)
Location: Norfolk Indoor Sports
202 W. 22 St. Norfolk VA 23517
Group Training Cost & Package Types:
$160 for full package ($20 per session)
$100 for 4 sessions ($25 per session) – expires Feb 26
$30 per single session (choose any date)
Click Here to Register
FREE TRAINING DATE: Come check out Coach Brandon Carr & the “OTL” program for FREE Sunday December 18th (7pm – 8pm)
Coach Carr will take students through a “normal workout session” – a great free workout / opportunity for new students to meet Coach Carr & check out the class. Click Here
WHY OTL TRAINING WITH BRANDON CARR
Any athletic position that requires very specific technical skills, many times requires very specific coaching by an experienced professional (pitchers, quarterbacks)
The offensive & defensive line position in football unfortunately is the most overlooked and under developed position in ALL of sports
Brandon Carr takes players through a systematic approach and sequence teaching the proper fundamentals necessary at the OL / DL position including: stance, steps, leverage, striking, positional movements and HOW to play the position
OL / DL TRAINING ITINERARY
10 Min – Full Range of Motion Body Warm Up
10 Min – Footwork
10 Min – Stance, Steps, Hands, Head & Hips Teaching Progression
10 Min – Run Game Movements
10 Min – Pass Protection Sets
10 Min – Game Situations / 1 v 1’s
SPORTS TRAINING OPTIONS BY SPORTS757.COM
Our company provides a variety of sports training classes year round in Norfolk & Virginia Beach for students of all ages!
Group classes to private 1 v 1 lessons, we have training options for players of all skill levels!
Click Here – to view all of our Sports Training Options
BIRTHDAY PARTIES AT NORFOLK INDOOR
Lots of space, lots of customizable options, SMALL PRICE
Soccer party, flag football, dodgeball tournament, whiffle ball, and of course our most popular party: NERF WAR BATTLE party!
Our rental price is $100 per hour which includes everything! Includes tables, chairs, game play – ZERO additional fees.
Click Here – for full overview & all birthday options!
Remember, we are right in Ghent (Norfolk) and we have over 200 restaurants, breweries and bars within 2 miles of our facility that can cater!