presented by & Coastal Crush Lacrosse

We have a great summer 2022 lacrosse camp opportunity for students entering grades 3 – 8!

Camp and instruction provided by current Division 1 coaches & players from ODU, Hampton & William & Mary – we are super excited to have awesome coaches working with our lax students!

Our camp offers great skill development, new drills, small group work and gameplay!  Students are separated by male / female along with age & ability.  
Check out our great itinerary below!

Click Here – To Register


Dates:  Monday July 25 – Thursday July 28
Time:  8am – 12pm (daily)
8am = drop off,  12pm = pickup
Location:  Norfolk Indoor Sports Turf
202 W. 22nd St. Norfolk VA 23517
Costs:  $100 total or $30 per day
Grades:  Entering Grades: 3 – 8 
+ Camp is Co-Ed
+ Coaches for male & female lacrosse
+ Students separated by grades 3 – 5, 6 – 8
+ Accepting the first 50 students to register

Click Here – to Register


A great camp itinerary that blends fun, skill instruction, speed & agility work, and small sided game play & more!

Campers will be separated in drills & games by age & ability – camp & instruction is appropriate for beginners interested in the sport through experienced players seeking to improve on skills / fundamentals.
Each day will include different drills & activities.
Camp is 100% non-contact!

We took our best asset (our awesome college trainers) and added a great camp itinerary at an even better price!  We named our camps “D1 – College Run” because our coaches are great role models being current Division 1 student athletes competing at the highest level!

Daily Camp Itinerary

8:00 am:  Parent Drop off
8:15 am:  Dynamic Warm Up 
Teaching speed & form running mechanics
8:30 am:  Lacrosse Skill Development Drills
8:45 am:  Break & Lax 101 Overview
9:00 am:  Body Fit Training 
teaching body fitness movements to do at home!
9:15 am:  Lacrosse Skill Development 2
9:45 am: Break & Nutrition Education
10:00 am:  3 v 3 / 5 v 5 Small Sided Games
10:30 am:  Camp Break & Camp Snack
10:45 am:  Drill of the Day Overview & Teach
11:00 am:  Drill of the Day (Video & Pics for Parents)
11:20 am: 3 v 3 / 5 v 5 Small Sided Games
12:00 pm:  Parent Pick Up

*Skills, movements, drills & educational overviews will change by day*

Click Here – to Register


Q: Can my student attend just one day?
A: Yes, single day registration is available ($30 / day)

Q: Does camp provide snack?
A: Yes we provide a daily snack, but students ARE able to bring their own snack

Q: What about weather? 
A:  We are an INDOOR facility, weather is NEVER an issue

Q: What should campers bring & wear?
A:  Campers should wear: athletic attire, cleats, & bring sneakers
They should bring water bottle, and any camper specific items they need

Q: What equipment do they need?
A:  Campers need a lacrosse stick & mouth piece (for safety)
*if you need a lacrosse stick, contact us*
Camp is 100% non contact

Additional Questions? E-mail or Text


Our company provides a variety of sports training classes year round in Norfolk & Virginia Beach for students of all ages!  
Group classes to private 1 v 1 lessons, we have training options for players of all skill levels!
Click Here – to view all of our Sports Training Options 


Lots of space, lots of customizable options, SMALL PRICE!
Soccer party, flag football, dodgeball tournament, whiffle ball, and of course our most popular party: NERF WAR BATTLE party!
Our rental price is $100 per hour which includes everything!  Includes tables, chairs, game play – ZERO additional fees.  

Click Here – for full overview & all birthday options!
Remember, we are right in Ghent (Norfolk) and we have over 200 restaurants, breweries and bars within 2 miles of our facility that can cater!



Facility PHOTOS

Norfolk Indoor Sports Turf offers an 8,000 sq ft. facility equipped with a “field-turf” surface for year round indoor training. Designed for all sports and ages, NIST is perfect for training, practices, games, parties, & events. Check out the trainers, sports, and practices offered at NIST, or, “click-pay-play” to reserve the space yourself!