YOUTH LACROSSE CAMP AT NORFOLK INDOOR SPORTS
At Norfolk Indoor Sports – lacrosse is one of the top sports we service with group classes, rentals and private training!
Our summer lax class has a great itinerary that blends great instruction, introduces awesome drills & techniques for students to work on throughout the summer combined with fun group drills, games & more
This camp has separate coaches for males and females, with some combined group activities. For both the males & females, we will have coaches specifically working with advanced players, as well as coaches designated for new / less experienced players
Our female group is led by the female coaches & players from Old Dominion University.
Our male group is led by the male coaches & players from Hampton University
Our great college coaches plus an outstanding itinerary in a fun welcoming atmosphere have made our Youth Lax Camp a hit for 5 straight years!
Parents can register for the whole week or just one day!
Early drop off options as well!
Click Here – to Register
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YOUTH LACROSSE CAMP INFORMATION
Dates: Monday July 14 – Thursday July 17, 2025
Time: 8:00am – 12:00pm (daily)
Drop Off: 8:00am – 8:30am (daily)
at Norfolk Indoor Sports Turf
202 W. 22 St. Norfolk VA
Boys & Girls Grades: 2 – 8
Cost: $120 / week OR $40 / day
Click Here – to Register
CLASS DETAILS & PARENT INFORMATION
+ Students please bring / wear: athletic attire, cleats (of any kind), water bottle, lacrosse stick (if you have one).
+ Norfolk Indoor Sports Turf
Has water fountains, 2 bathrooms, is indoors on field turf
+ Student Ages & Experience Level
Each class, students are separated, train, and play games by gender, age & ability. Class is beneficial for beginners to advanced players.
+ Parents are welcome to sit, stay & watch at our facility. You do not have to 🙂
+ Weather is never an issue, all training is indoors on field turf
+ Norfolk Indoor Sports will provide daily snack with pretzels, chips, fruit & water.
+ Students CAN bring their own snack / drink for snack time
DAILY CAMP ITINERARY
9:00am – Camp Warm Up
+ teaching running fundamentals
+ speed work movements to work on throughout the summer
+ mobility movements / active stretch
9:15am – Agility & Footwork Focus
+ speed ladder, agilities, change of direction movements
9:25am – Water & Break
9:30am – Lax Skill Development (by skill level & gender)
9:55 – Water & Break
10:00am – Group Drill Work
10:15am – Camp Snack & Break
10:45am – Drill of the Day (Diagram & Video Daily)
11:00am – Guided Gameplay by gender & skill level
11:20am – Water Break / Game Re-Set
11:30am – Guided Gameplay by gender & skill level
12:00pm – End of Camp Day
CAMP OVERVIEW
The purpose of this camp is to take students through a curriculum that builds base athletic movements, introduces sound technical lacrosse skill development, in a fun environment that also adds super fun group drills and guided gameplay
The purpose of our summer sports camps is to create an experience where our students learn new drills and skills to practice throughout the summer, are inspired by our D1 coaches and trainers, and have FUN – meeting new friends and colleagues!
Our company mission is to create confidence in ALL of our students through the teaching and ownership of fundamentals in a fun positive environment
SPORTS TRAINING OPTIONS BY SPORTS757.COM
Our company provides a variety of sports training classes year round in Norfolk & Virginia Beach for students of all ages!
Group classes to private 1 v 1 lessons, we have training options for players of all skill levels!
Click Here – to view all of our Sports Training Options
BIRTHDAY PARTIES AT NORFOLK INDOOR
Lots of space, lots of customizable options, SMALL PRICE!
Soccer party, flag football, dodgeball tournament, whiffle ball, and of course our most popular party: NERF WAR BATTLE party!
Our rental price is $100 per hour which includes everything! Includes tables, chairs, game play – ZERO additional fees. We even have bounce house options now!
Click Here – for full overview & all birthday options!
Remember, we are right in Ghent (Norfolk) and we have over 200 restaurants, breweries and bars within 2 miles of our facility that can cater!
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